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Stay Well, Live Longer-Wellness Topics

NUTRITION LINKS

Backpack partners in nutrition (from School Nutrition Association website)

• Nutrition Reference Guide for Busy Parents
• Bread is Essential for Growing Bodies
• Making Kids' Lunchtime Veggie-licious
• Bringing Wellness Home
• Potatoes - Packed with Good Nutrition!

1,2,3-A Day Dairy Ideas

Healthy Foods Checklist

Wanted: Stronger Bones

33 Tasty Snack Ideas

Family Guide to an Active Lifestyle

Whole Grains Fact Sheet

How to Understand and Use the Nutrition Facts Labels

Texas Department of Agriculture

Dole 5 A Day

Learn more about obesity trends in Tarrant County

American Dietetic Association - EatRight

National Dairy Council

Vending Machines - Use the Right Sense (.pdf)

Communicating Food for Health (.pdf)

Aim for a Healthy Weight (.pdf)

Calculate your Body Mass Index (BMI)